#loveyourself

Snow Skiing Rescued Us From the Food Allergy Winter Blues

February 2, 2019February 2, 2019by Melissa ColeLeave a Comment

Winter is a tough season for our food allergy family. Coming off the heels of multiple food-centered celebrations, we are literally exhausted. With only a few weeks of breathing room between the two seasons, our family needed a break!

Encouragement, food allergy

Take Care of Yourself Too, Mama

December 12, 2018December 12, 2018by Melissa ColeLeave a Comment

When the focus of your days and nights is keeping your child safe, it's easy to forget to take care of yourself too. As a mom to a child with severe food allergies, it can even feel selfish to care for yourself. Slipping away to the gym, for a relaxing walk outside, or a trip [...]