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Tag: action plan

Encouragement, food allergy

Take Care of Yourself Too, Mama

December 12, 2018December 12, 2018by Melissa ColeLeave a Comment on Take Care of Yourself Too, Mama
Take Care of Yourself Too, Mama

When the focus of your days and nights is keeping your child safe, it's easy to forget to take care of yourself too.  As a mom to a child with severe food allergies, it can even feel selfish to care for yourself.   Slipping away to the gym, for a relaxing walk outside, or a trip [...]

Conference Tips

5 Things to do after a Conference

September 22, 2018October 8, 2018by Melissa ColeLeave a Comment on 5 Things to do after a Conference
5 Things to do after a Conference

Conferences offer such a wealth of information for attendees but often leave your head spinning and feeling like you need to go in fifty different directions at once!  Here are a few tips to help you regain your focus after conference: Spend at least a day contemplating the ideas and things you were exposed to [...]

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